Collard- Green Wrap Serves 1
2 collard green leaves, washed and stemmed
2-4 T homemade hummus (recipe below)
1 carrot, sliced into matchsticks
1 yellow pepper, mine were the small kind you can buy in a bag
1 red pepper, small, sliced into matchsticks
1 avocado
Wash and cut the stem off the collard green leaves. Then spread a couple tablespoons of hummus on each leaf, top with veggies and roll them up. This would be good with a variety of different veggies but this is just what I had on hand. Cucumbers would be good. Next time!
Homemade-healthy Hummus
1 can garbanzo beans, drained and rinsed
1/2 cup lemon juice
1-2 teaspoons garlic salt (or regular salt, I just didn't have any)
2 T olive oil
1 T ground flax-seed
1/8 t cayenne
pepper to taste
Put all ingredients in a food processor and process until smooth. Adjust salt as needed. Mine was pretty salty but I like it that way. I didn't have to put any salt on the veggies.
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